International Headache Center is committed to developing advantageous partnerships with local and international organizations and agencies that provide direct services to communities in need. We serve patients from all age-groups and social conditions, but we are developing a program specifically geared toward helping young adults in their transitional years between childhood and adulthood. We hope you will stay tuned for future updates about this program and the exciting partnerships we're establishing along the way. In the meantime, however, take a minute to learn about our current partners:
Love & Asana
Tiffany believes in the power of yoga and loves sharing it!
Tiffany found that yoga, with consistent practice, decreased the amount of migraines she experienced and their intensity. Yoga improved her sleep quality, increased her strength/flexibility, and helped decrease her stress levels too.
Because Tiffany has experienced migraines and understands how mind & body can work together to build strength, she works with her clients to create custom “yoga tool-kits” that fit individual needs and lifestyles.
Tiffany earned her yoga instructor certification through CorePower in 2015 and is a Registered Yoga Teacher through the Yoga Alliance. She has a background in bodywork, dance, and gymnastics - - all of which influence the alignment-based sequences created for each class (and adds an element of fun to each!).